Goji berries or Lycium barbarum, commonly known as Wolf berries, are one of the most prized Super fruits in the Asian tradition. They have been cultivated in the Himalayas for centuries. In Traditional Chinese Medicine, Goji Berries have been traditionally used as a longevity, strength building, and vitality enhancing fruit. It is with good reason that this tiny red fruit has been so revered, for its nutritional profile makes it a true superfruit. Goji berries are a source of whole food Vitamin A, Vitamin C and Iron. They contain all 8 essential amino acids, 21 trace minerals and 500 times the Vitamin C of oranges by weight. They also contain carotenoids, Vitamins B1, B2, B6 and Vitamin E. This incredible fruit is not only packed with nutrition, its incredible taste makes it perfect for both the culinary aficionado and children alike.
Uses:
Organic Traditions Goji Berries can be eaten alone right out of the bag. They are a perfect high fibre snack and can be combined with other superfoods such as Organic Traditions Cacao Nibs and Organic Traditions Shredded Coconut in order to create your own perfect Trail mix. Add to any smoothie, yogurt, cereal, oatmeal or on top of other berries. Soak the berries for one to two hours in order to rehydrate the berries for a plump, soft berry. Create exotic sauces for any recipe. Use in desserts and create sorbets. Accent Salads. Make Spreads or Jams. Use in Baked Goods.
Goji supports:
- Healthy immune system function
- Healthy mood (Known for thousands of years as "The Happy Berry")
- Healthy libido
- Healthy aging
- Healthy energy levels and resistance to fatigue
- Healthy blood pressure, cholesterol & homocysteine levels (Supporting all around cardiovascular health)
- Healthy endocrine function
- Healthy liver function
- Healthy eyes
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